The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
This book is a must-have for anyone looking to understand trauma's impact and explore effective healing methods. Its insights are invaluable for both personal and professional growth.
[43% OFF ]
Last tracked on Mar 29, 2025, 12:00 AM.Overview
'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' is a groundbreaking book authored by Bessel van der Kolk, M.D. This essential read delves into the profound impact of trauma on the human body and mind, offering a comprehensive understanding of how trauma affects our lives. Van der Kolk, a leading expert in the field, combines scientific research with personal anecdotes to illustrate the complex relationship between trauma and healing.
This book is not just for mental health professionals; it is a valuable resource for anyone seeking to understand the effects of trauma on their own lives or the lives of loved ones. With its engaging narrative and practical insights, 'The Body Keeps the Score' empowers readers to explore various therapeutic approaches, including mindfulness, yoga, and neurofeedback, to reclaim their lives from the grip of trauma.
Amazon Price History
We’ve been tracking Amazon prices for the The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (0143127748) over the past 22 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $10.86 3/29/2025 | $10.86 3/29/2025 | $10.86 3/29/2025 | $10.86 |
| Used | $4.59 3/29/2025 | $4.59 3/29/2025 | $4.59 3/29/2025 | $4.59 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | Grey |
| Unit Count | 1 |
| Adult Product | No |
| EAN | 9780143127741 |
| Item Part Number | 9780143127741 |
Target Audience
- 1. Mental health professionals
- 2. Individuals affected by trauma
- 3. Students of psychology and psychiatry
- 4. General readers interested in personal development and healing
Features
In-depth exploration of how trauma affects the brain and body, providing readers with a holistic understanding of healing.- Practical exercises and techniques that readers can implement in their own lives to foster recovery and resilience.
- A blend of scientific research and personal narratives that makes complex concepts accessible and relatable.
Size, Weight and Dimensions
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Weight0.9 pounds
Height8.4 inches
Width5.4 inches
Length1.1 inchesBook Metadata
Check some book metadata below and make sure you are buying the right book.
| Author | Bessel van der Kolk M.D. |
| Publisher | Random House Books for Young Readers |
| Manufacturer | Penguin Books |
| Book Cover | Paperback |
| ISBN | 0143127748 |
| Languages |
|
| Edition | Reprint |
| Publication Date | September 7, 2015 |
| Release Date | September 7, 2015 |
Use Cases
- Individuals seeking to understand their own trauma and its effects on their mental and physical health.
- Mental health professionals looking for a comprehensive resource to enhance their understanding of trauma and its treatment.
- Support groups or workshops focused on healing from trauma, where this book can serve as a foundational text.
Pros and Cons
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Good
Provides a deep understanding of the connection between trauma and physical health.- Offers practical strategies for healing and recovery.
- Written by a renowned expert in the field of trauma and mental health.
- Engaging narrative that combines scientific research with personal stories.
Bad
Some readers may find the content emotionally challenging.- The book's depth may be overwhelming for those unfamiliar with psychological concepts.
- Limited focus on specific therapeutic modalities may not suit all readers.
Is it worth it?
'The Body Keeps the Score' is an essential read for anyone interested in the intricate relationship between trauma and healing. It not only educates but also inspires hope and resilience in the face of adversity. This book is a powerful tool for personal growth and understanding.
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[43% OFF ]
Last tracked on Mar 29, 2025, 12:00 AM.
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