Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
In summary, 'Shred Happens: So Easy, So Good' is an excellent choice for those seeking to enjoy healthy, protein-rich meals with a Mediterranean flair. Its approachable recipes and focus on low-carb options make it a valuable addition to any culinary collection.
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Last tracked on Apr 10, 2025, 12:00 AM.Overview
'Shred Happens: So Easy, So Good' is an innovative cookbook that brings together the rich flavors of Mediterranean cuisine with a low-carb approach. Authored by Arash Hashemi, this hardcover edition is designed for those who want to enjoy delicious meals without compromising their dietary goals. With over 100 protein-packed recipes, this book offers a variety of options that cater to both taste and health.
The cookbook not only emphasizes the importance of healthy eating but also makes it accessible and enjoyable. Each recipe is crafted to provide a satisfying culinary experience while keeping carbohydrate intake in check. Whether you're a seasoned cook or a beginner, this book is a valuable addition to your kitchen, encouraging a lifestyle that embraces nutritious eating without sacrificing flavor.
Amazon Price History
We’ve been tracking Amazon prices for the Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook (0593796535) over the past 9 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | $20.98 4/10/2025 | $20.98 4/10/2025 | $20.98 4/10/2025 | $20.98 |
| Used | $20.77 4/9/2025 | $30.99 4/3/2025 | $30.99 4/10/2025 | $27.58 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | Multicolor |
| Unit Count | 1 |
| EAN | 9780593796535 |
| Item Part Number | 9780593796535 |
Target Audience
- 1. Health-conscious individuals
- 2. Fitness enthusiasts
- 3. Home cooks looking for low-carb recipes
- 4. Fans of Mediterranean cuisine
Features
Hardcover binding ensures durability and longevity, making it a lasting addition to any kitchen.- Multicolor design adds visual appeal, making it an attractive gift option.
- Written in English, making it accessible to a broad audience.
Size, Weight and Dimensions
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Weight2.21 pounds
Height10.27 inches
Width0.91 inches
Length8.3 inchesBook Metadata
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| Author | Arash Hashemi |
| Manufacturer | Rodale Books |
| Book Cover | Hardcover |
| ISBN | 0593796535 |
| Languages |
|
| Publication Date | March 17, 2025 |
| Release Date | March 17, 2025 |
Use Cases
- Individuals looking to maintain a low-carb diet while enjoying Mediterranean flavors will find this cookbook invaluable. It provides a range of recipes suitable for meal prep, family dinners, or entertaining guests.
- Health-conscious individuals seeking to increase their protein intake can utilize the diverse recipes to create balanced meals that support their fitness goals.
- Those new to cooking can benefit from the straightforward instructions and ingredient lists, making it easy to whip up healthy meals without feeling overwhelmed.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Over 100 diverse recipes that cater to low-carb dietary needs.- Focus on protein-packed meals, ideal for fitness and health enthusiasts.
- Easy-to-follow instructions make it accessible for cooks of all skill levels.
- Rich Mediterranean flavors that enhance the enjoyment of healthy eating.
Bad
Limited information on the nutritional breakdown of each recipe.- Some readers may prefer a wider variety of cuisines beyond Mediterranean.
Is it worth it?
This cookbook is a fantastic resource for anyone looking to embrace a healthier lifestyle without sacrificing flavor. With its focus on Mediterranean cuisine and low-carb recipes, it encourages readers to explore new culinary horizons while staying true to their dietary goals. The combination of ease and taste makes it a must-have for any kitchen.
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Last tracked on Apr 10, 2025, 12:00 AM.
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